Salary Negotiation Scripts: Exact Phrases to Get the Raise You Deserve

You’ve taken on extra projects, crushed your goals, and even trained new hires. But when it comes to asking for a raise, your courage crumbles. You’re not alone: 60% of professionals admit they’ve never negotiated their salary, often leaving thousands of dollars on the table. The truth? Salary negotiation isn’t about “greed”—it’s about valuing your contributions and aligning your pay with market standards. Let’s break down the exact phrases and strategies HR insiders respect (and respond to).
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Why Salary Negotiation Terrifies You (And How to Fix It)

The #1 Mistake: Leading with Emotion

Most people open with personal needs: “I need a raise because rent went up.” Employers don’t base salaries on your bills—they base them on your value.

HR Insider Perspective:

” When someone ties their request to company goals—like ‘My work streamlined our client onboarding, which reduced churn by 15%’—I’m way more likely to advocate for them.”

Mark Lee, HR Director

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3 Salary Negotiation Scripts for Every Scenario

Script #1: Asking for a Raise During Your Review

Use This When:

You’ve exceeded expectations but haven’t been offered a raise.

Phrase:

I’ve really enjoyed contributing to [specific achievement, e.g., the new client onboarding system]. Based on my research, the market rate for this role with my experience is [X]% higher. I’d love to discuss aligning my compensation with these benchmarks while continuing to drive results for the team.”

Why It Works:

    • Focuses on market data(not personal needs).
    • Ties your ask to future contributions.

Pro Tip:

 Use salary data from Glassdoor, Payscale, or LinkedIn Salary to back your request.

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Script #2: Responding to a Lowball Offer

Use This When:

A new job offer falls short of your expectations.

Phrase:

“Thank you for the offer! I’m excited about the opportunity to [specific responsibility, e.g., lead your social media strategy]. However, given my [X years of experience] and the industry average of [Y] for this role ,I was hoping to explore a salary closer to [Z]. Is there flexibility here?”

Real-World Example:

Emma, a graphic designer, used this script to negotiate a $12K increase on her initial offer.

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Script #3: When Your Boss Says “Budget’s Tight”

Use This When:

 The company claims they can’t afford a raise.

Phrase:

“I understand budget constraints. Would we be open to revisiting this in [3-6 months] if I [specific goal, e.g., onboard 3 new clients]? Alternatively, could we discuss non-monetary compensation, like [extra PTO, remote work flexibility, or a title change]?”

Why It Works:

    • Shows collaboration, not confrontation.
    • Opens the door to creative solutions.

5 Rules to Negotiate Like a Pro

    1. Rule #1: Never Say “No” Immediately:
      Always respond with: “Thank you for the offer. I’d like to review this and get back to you by [date].”
    2. Rule #2: Practice Aloud:
      Rehearse with a friend or record yourself to eliminate nervous fillers like “um” or “maybe.”
    3. Rule #3: Leverage Silence:
      After stating your number, pause. Let the employer respond first—they might raise their offer.
    4. Rule #4: Focus on “We,” Not “Me”:
      Bad: “I need more money.”
      Good: “I believe this adjustment reflects the value I bring to the team.”
    5. Rule #5: Get It in Writing:
      If they agree verbally, say: “Could you send the updated details via email so I can review?”

Salary Negotiation Cheat Sheet

Download our PDF to:

    • Use 10+ exact phrases for raises, promotions, and job offers.
    • Prepare for tough questions like “What’s your current salary?”
    • Calculate your target salary using industry benchmarks.

FAQs: Answering Your Biggest Fears

Deflect politely: “I’d prefer to focus on the value I can add here. Based on my research, the market range for this role is [X−X−Y].”

Aim for 10-20% above your target to leave room for negotiation.

Ask: “What would I need to achieve to earn a raise in the next 6 months?” Document those goals and revisit them.

Stop Leaving Money on the Table

  1. Download the Cheat Sheet to memorize your scripts.
  2. Practice with a friend using our role-play scenarios.
  3. Share your win: Did negotiation work for you? Tell us in the comments!
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